Growing in new directions 

Are you feeling overwhelmed? Exhausted by wrestling with your thoughts? Worried that change might not be possible for you?

Feel like there’s no way to break the chain of negative, fearful, or unmanageable thinking? 

There is.  

As a later-in-life pre-licensed counselor, I bring extensive experience to our therapeutic partnership. And, as an advocate of solution-focused brief therapy (SFBT) and cognitive behavioral therapy (CBT), I walk alongside, rather than lead, you. 

While I'm happy to work with all different types of people, I'm an especially good fit for: 

• Highly sensitive people (HSP)

• Women, particularly in perimenopause/menopause

• Those looking for a faith-based approach to counseling

I specialize in the following issues: 

• Anxiety

• Depression

• ADHD

Learn more about the types of issues we can address in counseling. You can also learn more about me or check out some free resources. To learn more about counseling for HSPs, therapy for women's issues, or faith-based counseling, please click on the terms in bold or visit the pages via the menu bar. 

Ready to get started? Reach out today for a free 15-minute call.